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Herbs To Lower Blood Pressure (hypertension)

High blood pressure (hypertension) is the increase in arterial blood pressure. Arteries are blood vessels that carry blood from the heart and flowed into all tissues and organs. High blood pressure (hypertension) does not mean excessive emotion, although emotion and stress can increase blood pressure temporarily.

In general, high blood pressure (hypertension) is a condition without symptoms, in which high blood pressure in the arteries causes an increased risk of heart disease, kidney disease, hardening of the arteries, eye damage, and stroke). It said high blood pressure (hypertension) if at the time of sitting systolic blood pressure reaches 140/40 mmHg or greater.

Blood pressure in one's life varies naturally. Infants and children normally have blood pressure that is much lower than the adult. Blood pressure is also influenced by physical activity, which will be higher when the conduct of activities and lower when resting. Blood pressure in a single day is different, the highest in the morning and lowest during sleep at night.

High blood pressure (hypertension) is often found in elderly. Along with increasing age, almost everyone experiencing an increase in blood pressure. Systolic pressure continued to increase until the age of 80 years and diastolic pressures continue to increase until age 55-60 years, then decrease slowly or even decreased.

There are several herbs to lower high blood pressure, among others: 

  • 3 avocado leaves washed and brewed with 1 cup hot water. After a cold drink at a time three times a day.
  • 30 grams of seed from Boroco (Celosia argentea Linn), boiled with 1 cup water. Boil a half cup water, divided into two drinks
  • 30 grams of seed of Antidesma bunius Spreng (L.) has been washed and cooked. puree, and then eaten. Drink 1 cup of warm water. Do it 2-3 times a day.
  • Leaves of Cylea barbata, Miers to taste, crushed, mixed with boiled water, filtered, and left for some time until it becomes elastic, then eaten. Sugar can be added as Sweeten.
  • Provide 30 g of plant Taraxacum officinale Wiggers et Weber, cut into pieces and boiled in 3 cups of water until remaining 1 glass. filtered drinking water at once, 2 times a day, each 1/2 cup.
  • 15 grams of seeds of Foetid Cassia - Cassia tora Linn baked to dry and yellow, and then pulverized to a powder. Brewed with hot or boiling water, drink tea instead. sugar can be added to taste.
  • 2 pieces of Cucumber - Cucumis sativus L smoothed and filtered to take water. Drink as well. Do it 2-3 times a day.
  • 1/2 teaspoon dried seeds of Mahogany - mahogany Swietenia Jacq, brewed with 1/3 cup hot water, add 1 tablespoon of honey. Drink while warm, do it 2-3 times a day.
  • 2 pieces of ripe Noni - Morinda citrifolia, Linn squeezed to take water, then mixed with 2 tablespoons of honey, and stir until evenly distributed, and filtered. Drunk and repeated 2 days.
  • 50 grams root of the Serpent wood - Rauvolfia serpentine, boiled with 600cc of water until the remaining 200cc. After chilling filtered. Drink morning and evening, 100cc.
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+ komentar + 2 komentar

May 15, 2013 at 7:56 AM

In order not to have a health problem.. Its better to eat well and sleep well. always include fruit like apple in your daily diet.my website.

December 4, 2013 at 12:15 PM

High blood pressure is a serious condition that can lead to coronary heart disease, heart failure, stroke, kidney failure external link icon, and other health problems.You can do your pressure level down through these all the methods that are given in this post...!!


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