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Did You Know, Brown Sugar can Treat Constipation?

Constipation is obstructed defecation (bowel movement) of a normal habit. Can be interpreted as a rare defecation, the number of feces (droppings) or less, or hard and dry feces. Usually happens if you eat less fiber, less drinking, and lack of exercise. This condition is getting worse if it has been more than three consecutive days.

Causes of constipation in sistemetik there are a few things:
  • Mechanics, namely because there is blockage (obstruction) or intestinal peristaltic movements ketidaklancaran eg due to cancer, diverticulitis (inflammation divertikel), stenosis (narrowing of the vessel / channel), megakolon (widening of the large intestine), paralytic ileus (intestinal obstruction that causes heartburn and great vomiting).
  • Physiologic, dehydration, low-fiber diet, illness with fever, sleep deprivation, debilitating disease surgery and pregnancy.
  • Psychogenic or behavior, bad habit (ignore the urge to defecate) and anxiety.
  • Pharmacologic, opiates, codeine, morphine, tricyclic antidepressants, anticholinergic, antacids that contain aluminum.
There are several natural traditional medicine to treat constipation, among others:
20 grams of palm sugar brewed with a glass of water, drunk in the morning and afternoon
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