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Plants to Increase Appetite

There are many causes someone to lose their appetite. Dishes in small portions and attractive appearance could be to increase the appetite. Inflammation of the intestine (peptic ulcer) and food intolerance can decrease your appetite as well as stress, depression, or shock, fever and allergic nasal mucous membrane tract (rhinitis) also can decrease appetite due to the reduced power of taste and smell.

Another factor causing decreased appetite, ie the consumption of certain drugs and hormonal changes due to the menstrual cycle. Those who enter old age may also experience this due to reduced physical activity and body hormones. Loss of appetite can also be caused by inadequate intake of certain nutrients. Zinc deficiency, for example, can reduce the sense of taste and smell. Similarly, potassium deficiency and magensium.

Basically any type of beverages, including soda and fruit juice, can reduce hunger when consumed before meals. Excessive alcohol consumption can also cause decreased appetite. In contrast, normal amounts of alcohol consumption can lead to eating.


There are some plants that can be used to increase appetite, among others:

A little powder from the bark of Cinnamon - Cinnamomum burmani (Nees) Bl, when mixed with the food eaten (especially bread) can increase appetite.
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