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Effective Natural Remedy to Treat Laryngitis

Laryngitis is an inflammation of the throat is usually caused by inflammation or irritation of the vocal cords. Vocal cords are swollen and inflamed sound will trigger the symptoms disappear.

According to the National Library of Medicine and National Institutes of Health USA, inflammation and irritation of the vocal cords is caused by viral and bacterial infections such as bronchitis, influenza, pneumonia, and chemicals. In general, people will search for antibiotics to deal with laryngitis, but the actual handling of these disorders can be relieved with a few simple ways that more natural.

Natural ways to treat laryngitis:

  • Take a rest
When the sound began to feel weak, then stop talking, do not shout or sing, even whisper. Try to rest your vocal cords total. Forcing yourself to use the vocal cords instead will add to swelling and inflammation.

  • Drinking water
Drinking water can help relieve symptoms. So get used to carry water anywhere you go when you're laryngitis. Choose caffeine-free hot drinks or alcohol, because these two ingredients can worsen your condition. Also avoid the lemon slices because it will trigger that aggravate acid reflux irritation.

  • Medicinal Herbs
Herbal medicine can treat or alleviate the symptoms of laryngitis. There are some plants that can be used to treat laryngitis, you can see it here.

  • Gargle salt water
This method may be the most uncomfortable, but it can help to relieve throat irritation. Dissolve salt in warm water, then use water to rinse. Salt helps kill viruses that cause laryngitis
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