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Foods that Can Help Treat Hernia

A hernia is a protrusion of contents, the weak part of the wall in the abdominal cavity. Common symptoms of hernia is pain or discomfort and a localized swelling somewhere on the surface of the abdomen or in the groin area.

There are many people suffering from a hernia for many reasons, one of them being overweight. As a form of treatment, you can try natural herbs to cure these health problems.

Some foods that can help naturally treat hernia (reported Boldsky):


  • Liquorice
Simple natural remedy for treating hernia is liquorice. This herb will encourage healing in the area lining the stomach and esophagus is damaged by a hernia. One tablespoon herb liquorice powder in half a cup of milk can be drunk once a week to treat a hernia.

  • Ginger
Ginger root is one of the simplest treatments are used to treat hernias. One cup of ginger root tea is consumed on an empty stomach can relieve pain disbebakan hernia. However, one should be careful when drinking ginger tea, because it can also cause heartburn.

  • Chamomile tea
Experts say that the warm tea must be taken regularly when you are suffering from a hernia. Tea consumed to relieve the pain caused by a hernia. Most people consume black tea when suffering from a hernia.

  • Buttermilk
Yogurt is consumed in this form can help you relieve pain due to hernia naturally. If you are suffering from a hernia, one of the best ways to ease the pain is to consume at least three buttermilk in a day. Buttermilk is the best replacement for your non- tea lovers.

  • Water
When suffering from a hernia, you should consume plenty of water. Experts say that water can help relieve pain in the abdomen, especially if suffering from inguinal hernia.

  • Fruits
Avocado and pineapple is the best fruit to eat when you are suffering from a hernia. Both of these pieces will help to relieve the inflammation, pain and swelling caused by this disorder. Cut both pieces of the juice to make it a simple way to eat them.

  • Greens
Green vegetables such as broccoli, cabbage, and squash are three of the best vegetables you need to include in your daily diet. Third vegetables will help strengthen the muscles that support the dna protect internal organs when suffering from a hernia.

  • Milk
Milk is a natural substance to treat a hernia. Drink one glass of milk in the morning on an empty stomach to relieve the pain caused by a hernia. In addition, you can also add saffron to the milk before consumption.

  • Green tea
This is one of teh best when compared to other types of curing and treating hernia. One cup of green tea twice a day is good for those suffering from hernia.

  • Wheat material
If you are suffering from a hernia, the best natural way to treat a hernia is to add grain ingredient in the daily diet. In addition, whole grains will help in bowel movement and good in relieving pain.
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