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Overcome Morning Sickness by Drinking Tea!

Morning sickness is nausea and vomiting that usually occurs during the initial 3 months of pregnancy ( first trimester ). Nausea and vomiting can occur due to certain foods, even just because the smell of certain foods every pregnant woman have different degrees of nausea.

During pregnancy many foods that should be avoided, one caffeine. Typically, the caffeine content is owned by drinks like coffee and tea. Not a few pregnant women who avoid tea in order to maintain a healthy body and fetus. However, some types of herbal tea is considered safe for consumption, it can even be used to overcome the morning sickness.

The tea can be taken to overcome morning sickness :


  • Peppermint tea
Tea with these cool effects may be consumed, a maximum of two times a week. Reported Boldsky page, peppermint tea is actually used as a weapon to overcome morning sickness, nausea, and improve a bad mood swings.

  • Thyme tea
Antioxidants to prevent damage to body cells. In pregnant women, this tea is limited doses should only be consumed one cup per week. In addition to functioning as antioxidants, this tea also improves blood circulation throughout the body, including the brain.

  • Green tea
This is a favorite of tea because it is believed to provide protection to the imbalance of the body. Green tea can reduce high blood pressure commonly experienced by pregnant women. However, the adverse effects of excess intake will inhibit the absorption of iron and folic acid.

  • Chamomile tea
Chamomile tea into the row types are safe to eat during pregnancy. Because this potent drink overcome trouble sleeping or insomnia. Taste of this tea will soothe the mind while providing a better quality of sleep.

  • Basil tea
The content of tulsi able to relieve morning sickness and prevent nausea accompanied by vomiting. Although relatively safe, this tea consumption should be under the supervision of a doctor
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