Some of the benefits of apples are rarely known (reported by the Daily Health Post) :
- Extend the life of your
- Improving the ability to remember
This is supported by a recent study that found that eating antioxidant-rich fruits such as apples can prevent memory-related problems such as premature senility.
- Preventing heart attacks and strokes
- Preventing cancer
Those are some health benefits of apples are seldom known by many people. Benefits above reinforces that apple is one that is healthy and good fruit consumed each day.